Which color is the most sun-protective in summer?
With the arrival of summer, sun protection becomes the focus of people's attention. In addition to applying sunscreen, the color of clothing is also considered to have an important impact on the effectiveness of sun protection. So, what color clothes are the most sun-protective to wear in summer? This article will give you a detailed analysis based on the hot topics and hot content on the Internet in the past 10 days.
1. The relationship between color and sun protection

The depth of color directly affects the ability of clothing to absorb and reflect ultraviolet rays. Generally speaking, dark-colored clothing absorbs more UV rays than light-colored clothing, but may also absorb more heat. The following is a comparison of the sun protection effects of clothing of different colors:
| color | UV absorbance | heat absorption | sun protection effect |
|---|---|---|---|
| black | high | high | Best |
| red | higher | higher | Excellent |
| dark blue | higher | higher | Excellent |
| white | low | low | Average |
| yellow | lower | lower | Poor |
2. Analysis of hot topics across the entire network
In the past 10 days, discussions about "summer sunscreen colors" have become quite popular on social media and news platforms. Here are some hot topics and data:
| Platform | topic | amount of discussion | Popular opinions |
|---|---|---|---|
| #What color is the most sun-protective to wear in summer# | 125,000 | Black and red are the most sun-protective, but you need to pay attention to breathability | |
| little red book | "Sun protection clothing color selection" | 83,000 | Dark clothing has better sun protection effect, but white clothing is cooler |
| Douyin | "Sunscreen Color Test" | 156,000 | Experiments show that red and black have the best sun protection effect |
| Zhihu | "The relationship between summer clothing color and sun protection" | 52,000 | Dark-colored clothing has a higher UPF value, but it needs to be weighed against comfort. |
3. Scientific basis and expert advice
According to scientific research, the sun protection effect of clothing is not only related to color, but also to factors such as material and density. Here are some suggestions from experts:
1.Choose dark clothing: Dark-colored clothing such as black, red, dark blue, etc. can absorb more ultraviolet rays and reduce the amount of ultraviolet rays exposed to the skin.
2.Pay attention to material: Natural materials such as cotton and linen have good breathability, but have poor sun protection effect; synthetic materials such as polyester fiber have better sun protection effect.
3.UPF value: The ultraviolet protection factor (UPF) of clothing is an important indicator to measure the sun protection effect. The higher the UPF value, the better the sun protection effect.
4.Use with: Even if you wear sun-protective clothing, you should also wear sunscreen, a hat, etc. to protect your skin in all aspects.
4. Sharing of actual user experience
Many users shared their actual experiences on social media:
| User | experience | Conclusion |
|---|---|---|
| @不tan in summer | Wearing a red T-shirt to the beach, I almost didn’t get sunburned | Red sunscreen effect is significant |
| @sunscreen expert | Black sun protection clothing + sunscreen, no tanning at all | Black clothing is best for sun protection |
| @Qingliangyixia | Although white clothes are cool, their sun protection effect is average | Need to be combined with other sun protection measures |
5. Conclusion
Comprehensive scientific research and actual user experience, suitable for summer wearDark clothing(such as black, red, dark blue) are the most sun-protective, but you need to pay attention to the breathability and comfort of the clothing. Although white clothing is cool, it has poor sun protection effect. It is recommended to use other sun protection measures. No matter which color you choose, you should pay attention to the UPF value and material of the clothing to fully protect the skin from UV damage.
I hope this article can help you find the most suitable sun protection solution in the hot summer and enjoy a healthy and comfortable summer!
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