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How to cook tomatoes

2026-01-10 07:12:33 gourmet food

How to cook tomatoes: 10 popular recipes on the Internet revealed

In the past 10 days, discussions about tomatoes have been very popular across the Internet. From healthy diets to quick recipes, this red fruit has once again become the focus of the kitchen. The following are the 10 most popular tomato recipes compiled based on hot search data, with detailed data and operating points.

1. Popular tomato recipes on the Internet (last 10 days)

How to cook tomatoes

RankingRecipe nameSearch volume (10,000)Platform popularity index
1Tomato Beef Brisket142.698.7
2Tomato scrambled eggs135.295.4
3Borscht89.387.2
4tomato pasta76.882.1
5Tomato stewed tofu65.478.9
6Tomato Shrimp58.275.6
7tomato potato slices47.572.3
8Tomato Fatty Beef Roll42.168.5
9Tomato and egg soup38.965.2
10tomato salad32.761.8

2. Detailed explanation of 3 high-heat recipes

1. Champion recipe: Tomato Beef Brisket

Core data:Douyin has more than 28 million views in a single day, and Xiaohongshu has been collected 246,000 times

Innovation points:The latest trend is to add 1 spoon of peanut butter to enhance the flavor, and the production time of the pressure cooker version is shortened from 3 hours to 45 minutes.

Food ratio:500g beef brisket: 300g tomato =5:3, reducing the amount of star anise by 40% is more in line with young people’s tastes

2. Classic upgrade: tomato scrambled eggs

Hot search keywords:The single-day peak search volume for "Tomato scrambled eggs, scrambled eggs or tomatoes first" reached a peak of 530,000

Scientific ratio:Experiments have shown that 2 eggs paired with 1 medium tomato (about 150g) tastes best

The golden ratio of sugar to salt:The latest food blogger test found that the sugar to salt ratio of 1:0.6 is the most acceptable

3. Kuaishou’s new favorite: tomato fat beef roll

Production time:It takes an average of 8 minutes and 42 seconds, ranking among the top 3 "workday quick dishes"

Sauce recipe:2 spoons of light soy sauce + 1 spoon of tomato sauce + 1 spoon of oyster sauce has become the most popular combination

Cost analysis:The cost of a single portion of materials is about 9.8 yuan, and the average takeaway price is 28 yuan, which is excellent value for money.

3. Tomato purchasing guide (seasonal data)

VarietyBrixSuitable practiceMarket price (yuan/500g)
provence8.2°Raw food/salad12.8-15.6
pink tomatoes6.5°Stew6.9-8.4
cherry tomatoes9.1°Side dishes/BBQ18.2-22.5
hard tomato5.8°Stir-fried4.5-6.2

4. Healthy nutrition tips

Vitamin retention rate:The quick frying method can preserve 86% of vitamin C, and the stewing method can preserve 92% of lycopene.

Best match:Olive oil can increase the absorption rate of lycopene by 3 times, and the iron supplement effect of beef can be increased by 40%

Seasonal suggestions:In the current season, the sweetness and sourness of open-air tomatoes has reached the annual peak, which is 23% higher than that grown in greenhouses.

5. Collection of innovative practices of netizens

• Air fryer tomato slices (180°C for 15 minutes) has become a new snack, and related videos on Douyin have been viewed over 100 million times

• Tomato freeze-dried powder (containing 32mg lycopene per 100g) has become the new favorite in the fitness circle

• Bartender develops tomato cocktail, using fermented tomato juice paired with agave

From home-cooked stir-fries to creative dishes, tomatoes are always the star ingredient on the table. Master these popular methods and scientific data to make delicious and healthy tomato dishes easily.

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