How to remove white peel
Ginkgo (Ginkgo biloba) is a nutritious food, but its skin is troublesome to handle. Many people encounter the problem of how to effectively remove the skin when cooking ginkgo. This article will introduce in detail several common methods for removing white peels, and provide you with practical solutions based on hot topics and hot content on the Internet in the past 10 days.
1. How to remove white peel

1.Hot water soaking method: Soak the ginkgo in boiling water for 5-10 minutes. After the skin softens, wash it gently with your hands and remove.
2.Microwave heating method: Place the ginkgo in the microwave and heat on high for 30 seconds to 1 minute. The skin will crack due to heat, making it easy to peel off.
3.freezing method: Place the ginkgo in the freezer of the refrigerator for 2-3 hours. After taking it out, tap it gently to make the skin fall off more easily.
4.Knife-cut method: Use a knife to cut a small slit on one end of the ginkgo, and then peel off the skin with your hands. This method is suitable for small quantities.
2. Hot topics on the Internet in the past 10 days and hot topics related to ginkgo
The following are the recent hot topics and content about ginkgo on the Internet:
| hot topics | heat index | Related discussions |
|---|---|---|
| Nutritional value of ginkgo | 85 | Discuss the vitamins and minerals rich in ginkgo |
| Taboos on eating ginkgo | 78 | Discussing the toxicity of ginkgo and the importance of moderate consumption |
| Tips for peeling ginkgo | 92 | Share various peeling methods and practical tips |
| Recommended ginkgo recipes | 65 | Introducing various cooking methods of ginkgo |
3. Precautions for peeling ginkgo
1.Safety first: The outer skin of ginkgo contains certain irritating substances. It is recommended to wear gloves when handling to avoid direct skin contact.
2.Eat in moderation: Although ginkgo is rich in nutrients, excessive consumption may lead to poisoning. It is recommended that adults consume no more than 10 pieces per day.
3.Storage method: Peeled ginkgo fruits should be eaten as soon as possible or placed in the refrigerator to avoid deterioration.
4. Ginkgo cooking suggestions
1.Ginkgo stewed chicken soup: Stew the peeled ginkgo with chicken, rich in nutrients and delicious.
2.Stir-fried shrimps with ginkgo: The combination of ginkgo and shrimp has a refreshing taste, suitable for summer consumption.
3.Ginkgo syrup: Boil ginkgo with rock sugar and red dates into sugar water, which has the effect of moistening the lungs and relieving cough.
5. Summary
Although it is difficult to remove the white peel, it can be easily done as long as you master the correct method. Whether it is hot water soaking, microwave heating, or freezing, it can effectively help you remove the white peel. At the same time, combined with the recent hot topics on the Internet, we can also see that the nutritional value and consumption taboos of ginkgo have attracted much attention. I hope this article can provide you with practical help, so that you can enjoy the deliciousness of ginkgo while eating healthily and with confidence.
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