What can’t you eat if you have pinkeye? Be careful with these foods!
Pinkeye (conjunctivitis) is a common eye disease that usually presents with redness, itching, and increased discharge. In addition to medication and daily care, diet can also have an impact on the condition. Here is a list of foods to avoid if you have pinkeye to help you recover faster.
1. Foods that patients with pinkeye should avoid
| food category | specific food | Reasons for taboos |
|---|---|---|
| Spicy and exciting | Chili pepper, Sichuan peppercorns, ginger, garlic, onion | May aggravate eye congestion and inflammation |
| Greasy and high-fat | Fried chicken, fatty meat, butter, fried food | Affect immunity and delay recovery |
| Seafood products | Shrimp, crab, shellfish, hairtail | May induce or worsen allergic reactions |
| alcoholic beverages | Beer, liquor, red wine | Causes blood vessels to dilate and aggravates red eye symptoms |
| High sugar foods | Cakes, chocolates, carbonated drinks | Suppresses immune system function |
2. Recommended foods for pinkeye
To promote eye health, people with pinkeye can eat more of the following foods:
| food category | specific food | benefit |
|---|---|---|
| Rich in Vitamin A | Carrots, spinach, pumpkin | Protect the cornea and relieve dry eye symptoms |
| Rich in Vitamin C | Oranges, kiwis, tomatoes | Enhance immunity and promote the resolution of inflammation |
| Heat-clearing and dampness-removing | Mung beans, winter melon, barley | Helps the body detoxify and relieve inflammation |
3. Daily care suggestions for pinkeye
1.Keep your eyes clean:Avoid rubbing your eyes with your hands and use a clean towel or sterile cotton swab to clean up secretions.
2.Avoid wearing contact lenses:It is recommended to wear glasses during pinkeye to reduce eye irritation.
3.Pay attention to rest:Ensure adequate sleep and avoid prolonged eye contact, especially reducing screen time.
4.Seek medical attention promptly:If symptoms continue to worsen, you should consult a doctor promptly to avoid delaying treatment.
Although pinkeye is common, you can recover faster with proper dietary adjustments and care. I hope this article helps you better manage your condition!
check the details
check the details
en
