Why do I have stomach ache at 29 weeks? Causes and solutions to abdominal pain during pregnancy
Stomach pain at 29 weeks of pregnancy is a concern for many expectant mothers. This article will combine the hot discussions and medical advice on the Internet in the past 10 days to provide you with a detailed analysis of possible causes and coping methods.
| Symptom type | Possible reasons | frequency of occurrence |
|---|---|---|
| slight dull pain | Uterus enlargement, ligaments stretched | About 65% of pregnant women |
| regular pain | False contractions/signs of premature labor | About 25% of pregnant women |
| severe pain | Placental abruption and other emergencies | About 3-5% of pregnant women |
| accompanied by bleeding | Need immediate medical attention | About 2% of pregnant women |
1. Common physiological causes
1.enlargement of uterus: As the fetus grows, the uterus rises from the pelvic cavity to the abdominal cavity, which may cause traction pain. This pain is usually short-lived and can be relieved by changing positions.
2.ligament pain: Stretching of the round ligament is a common phenomenon in the second trimester, which manifests as unilateral or bilateral tingling in the lower abdomen, especially during sudden movements.
| Mitigation methods | effectiveness |
|---|---|
| Hot compress | ★★★★☆ |
| Pregnancy Yoga | ★★★☆☆ |
| abdominal support belt | ★★★★☆ |
2. Pathological causes that require vigilance
1.False contractions (Braxton Hicks): Symptoms of irregular, painless uterine tightening, usually lasting 30 seconds to 2 minutes. If more than 4 times per hour, seek medical attention.
2.placenta problems: Placental abruption can produce persistent severe pain, often accompanied by vaginal bleeding, and is an obstetric emergency.
| red flag | Countermeasures |
|---|---|
| Pain keeps getting worse | seek medical attention immediately |
| accompanied by bleeding | emergency treatment |
| Abnormal fetal movements | Fetal heart rate monitoring |
3. Other possible reasons
1.Digestive system problems: Hormone changes during pregnancy can slow down gastrointestinal motility, leading to flatulence, constipation, etc. It is recommended to eat small and frequent meals to increase fiber intake.
2.urinary tract infection: Symptoms include lower abdominal pain, frequent urination and urgency, which need to be diagnosed through urine routine and treated with antibiotics in time.
4. Expert advice
1. Record pain characteristics: including location, intensity, duration, predisposing factors, etc., and provide them to the doctor during consultation.
2. Regular prenatal check-ups: Screening for gestational diabetes should be completed at 29 weeks, and blood pressure and urine protein should be monitored.
3. Emergency handling: if it occursRegular contractions (2-3 within 10 minutes),Water breaksorsevere pain, you should dial 120 immediately.
| Check items | Reference value |
|---|---|
| fetal heart rate | 110-160 times/minute |
| contraction frequency | <4 times/hour |
| cervical length | >2.5cm |
5. Netizens’ experience sharing (hot discussions in the past 10 days)
1. @宝马小鹿: When I was 29 weeks old, I had intestinal spasms caused by eating iced watermelon. The doctor recommended avoiding raw and cold food.
2. @pregnancy coach: Teaching the posture of "kneeling on the knees and lowering the upper body" can relieve ligament pain.
3. Douban group hot discussion: About 38% of pregnant mothers said that the regular beating caused by "fetal hiccups" at 29 weeks was mistaken for abdominal pain.
Reminder: This article is for reference only. Please follow your doctor’s advice for specific diagnosis and treatment. I wish you a safe and successful pregnancy!
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